I was amazed to wake up to no pain and only minor soreness in my side quad muscle … I think from reading: vastus lateralis.

This morning it felt more like post workout soreness than injury and I am very grateful. Yesterday, I had visions of weeks of discomfort!

I rode my bike to the office again … twice. Received 2 Amazon orders and took back boxes for recycling. No issues with bike riding.

I am SO happy. I am going slow and taking it easy, but am so grateful that it doesn’t seem to be a long term issue.

It did get me thinking that I need to put together a plan in case I would be more injured or ill:

• Emmett and Oscar to a safe place
• Motorhome to a safe place
• Maybe other things

As a solo human, it is different than if I had a spouse or partner. I hadn’t given it a lot of thought so this is a good wake up call.

For now, enjoying this great location and I hope to ride the Lakeshore road tomorrow morning. It is to stay a bit cooler until Saturday which is my travel day and it is forecast hot and fire weather.