{"id":18689,"date":"2020-04-05T13:08:51","date_gmt":"2020-04-05T20:08:51","guid":{"rendered":"http:\/\/www.beardogco.com\/theroadhome\/?p=18689"},"modified":"2020-04-05T13:08:53","modified_gmt":"2020-04-05T20:08:53","slug":"wisdom-from-a-woman-102-years-old-make-a-list","status":"publish","type":"post","link":"https:\/\/www.beardogco.com\/theroadhome\/2020\/04\/wisdom-from-a-woman-102-years-old-make-a-list\/","title":{"rendered":"Wisdom from a woman 102 years old:  make a list :)"},"content":{"rendered":"\n<p>If you are struggling with getting things done in this time of COVID-19 or actually \u2026 anyone reading this \u2026 what an <a aria-label=\"uplifting life story (opens in a new tab)\" href=\"https:\/\/www.msn.com\/en-us\/news\/good-news\/comfort-from-a-102-year-old-who-has-lived-through-a-flu-pandemic-the-depression-and-wwii\/ar-BB12bDaC?ocid=spartandhp\" target=\"_blank\" rel=\"noreferrer noopener\"><font color=\"#424ff1\"> uplifting life story! <\/font><\/a><\/p>\n\n\n\n<p>Lucille Ellson celebrated her 102nd birthday on December 30, 2019.<\/p>\n\n\n\n<p>Go read the entire article!  But an excerpt to inspire you to:<\/p>\n\n\n\n<p><em>\u201cI\u2019ve been through so many things,\u201d Ellson said. \u201cTo cope with this virus, and all that\u2019s going on, I would tell people to not get stressed about planning far ahead. You can\u2019t do it. A long time ago, I started making a list every morning of what I had to do. It was the only thing I could control, and I stuck to it, you hear me?\u201d <\/em><\/p>\n\n\n\n<p><em>Those lists now are similar day to day: check in on family with her iPad. Do Zoom video calls with her kids, and their kids, and their kids. Make meals and bake desserts to leave on the front porch for her son who lives nearby. She cooked for 25 people in February. She calls that preparing \u201ca little something.\u201d<\/em><\/p>\n\n\n\n<p>Holy Damn Cow!!  Sorry \u2026 but at 102 she checks in on family with her iPad and does Zoom video calls.  You go girl !!!<\/p>\n\n\n\n<p>And what an inspiration, based on incredible life experience.  There is more to learn from her story and her smile and her outlook.  <a aria-label=\"Go read the article! (opens in a new tab)\" href=\"https:\/\/www.msn.com\/en-us\/news\/good-news\/comfort-from-a-102-year-old-who-has-lived-through-a-flu-pandemic-the-depression-and-wwii\/ar-BB12bDaC?ocid=spartandhp\" target=\"_blank\" rel=\"noreferrer noopener\"><font color=\"#424ff1\"> Go read the article! <\/font><\/a><\/p>\n\n\n\n<p>Meanwhile, I am midway through Day 2 of my RIGID schedule regime and it continues to work well for me.  As Lucille notes in the article, it amounts to controlling the little that we can control and for me, that is how I spend my time.<\/p>\n\n\n\n<p>I am finding that making a short schedule of 2-4 hours, of specific tasks and then another and then another \u2026 it is helping me focus on doing the things I want and need to do.  At the end of each time and last night \u2026 WOW, I felt 100x better (mentally) than I have in a few weeks AND I slept well.<\/p>\n\n\n\n<p>Everyone is different, but I do think a list, written down and referred to, is something to try if you are struggling.  And I think the idea of doing what we can to &#8220;control&#8221; what is controllable is also key to a bit more peace of mind in uncertain times.<\/p>\n\n\n\n<p>And always \u2026 fresh air, whatever you can find that is beautiful, helping others, being kind \u2026 let&#8217;s do it :) !!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"721\" height=\"1024\" src=\"http:\/\/www.beardogco.com\/theroadhome\/wp-content\/uploads\/2020\/04\/List5447-721x1024.jpg\" alt=\"\" class=\"wp-image-18696\" srcset=\"https:\/\/www.beardogco.com\/theroadhome\/wp-content\/uploads\/2020\/04\/List5447-721x1024.jpg 721w, https:\/\/www.beardogco.com\/theroadhome\/wp-content\/uploads\/2020\/04\/List5447-211x300.jpg 211w, https:\/\/www.beardogco.com\/theroadhome\/wp-content\/uploads\/2020\/04\/List5447-106x150.jpg 106w, https:\/\/www.beardogco.com\/theroadhome\/wp-content\/uploads\/2020\/04\/List5447-768x1091.jpg 768w, https:\/\/www.beardogco.com\/theroadhome\/wp-content\/uploads\/2020\/04\/List5447-28x40.jpg 28w, https:\/\/www.beardogco.com\/theroadhome\/wp-content\/uploads\/2020\/04\/List5447.jpg 900w\" sizes=\"auto, (max-width: 721px) 100vw, 721px\" \/><figcaption>Emmett aka Mr. Fluffy Bottom :)<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"946\" src=\"http:\/\/www.beardogco.com\/theroadhome\/wp-content\/uploads\/2020\/04\/List5429.jpg\" alt=\"\" class=\"wp-image-18697\" srcset=\"https:\/\/www.beardogco.com\/theroadhome\/wp-content\/uploads\/2020\/04\/List5429.jpg 900w, https:\/\/www.beardogco.com\/theroadhome\/wp-content\/uploads\/2020\/04\/List5429-285x300.jpg 285w, https:\/\/www.beardogco.com\/theroadhome\/wp-content\/uploads\/2020\/04\/List5429-143x150.jpg 143w, https:\/\/www.beardogco.com\/theroadhome\/wp-content\/uploads\/2020\/04\/List5429-768x807.jpg 768w, https:\/\/www.beardogco.com\/theroadhome\/wp-content\/uploads\/2020\/04\/List5429-38x40.jpg 38w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><figcaption>I think Auggie is saying:  &#8220;Keep a stiff upper lip&#8221;!<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>If you are struggling with getting things done in this time of COVID-19 or actually \u2026 anyone reading this \u2026 what an uplifting life story! Lucille Ellson celebrated her 102nd birthday on December 30, 2019. Go read the entire article! But an excerpt to inspire you to: \u201cI\u2019ve been through so many things,\u201d Ellson said. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-18689","post","type-post","status-publish","format-standard","hentry","category-front-porch-musings"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/www.beardogco.com\/theroadhome\/wp-json\/wp\/v2\/posts\/18689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beardogco.com\/theroadhome\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beardogco.com\/theroadhome\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beardogco.com\/theroadhome\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beardogco.com\/theroadhome\/wp-json\/wp\/v2\/comments?post=18689"}],"version-history":[{"count":5,"href":"https:\/\/www.beardogco.com\/theroadhome\/wp-json\/wp\/v2\/posts\/18689\/revisions"}],"predecessor-version":[{"id":18700,"href":"https:\/\/www.beardogco.com\/theroadhome\/wp-json\/wp\/v2\/posts\/18689\/revisions\/18700"}],"wp:attachment":[{"href":"https:\/\/www.beardogco.com\/theroadhome\/wp-json\/wp\/v2\/media?parent=18689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beardogco.com\/theroadhome\/wp-json\/wp\/v2\/categories?post=18689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beardogco.com\/theroadhome\/wp-json\/wp\/v2\/tags?post=18689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}